Such a great question that I get often during facials. There are simple steps to relieve that tight, dry, dull feeling this winter.
1. Use Good Skincare
I know many of your believe your cetaphil cleanser is awesome, but what you put on your skin each day matters. Everything we put on our skin goes to our blood stream and down to the bottom layer of our skin. Meaning, shouldn't we know what's in our products? And are they really benefiting your skin? Drugstore brands only have so much they can do. A small amount of ingredients that really don’t do much and contain some harmful ingredients long-term. So what should you do? Make sure to have a moisturizing and exfoliating cleaners this season. Yes, 2 cleansers! One will moisturize while the other will remove dead skin build up revealing new, youthful skin. Secondly, pure hyaluronic acid is your new best friend. Use it every day and see a transformation in your skin. And lastly, moisturize! Yes even those who have oily skin need a moisturizer. These three steps, I guarantee you will see a difference!
2. Drink a lot of water
I know doctors tell you do this but they aren't crazy, I promise! Water will bring life back to your skin as it
nourishes you from the inside out. You will begin to see plumper skin and hydration almost instantly when
you up your water intake.
3. Eat Healthy
Yes, so hard this time of year! I'm not saying don’t eat that pie, but I am saying make sure to have the proper fruits, veggies, and proteins to balance you. Antioxidants in fruit (especially berries) are amazing for your skin and will naturally anti-age. Things like betacarotine found in carrots and sweet potato provide a lot of antioxidants and greens like kale, darker lettuce, and spinach will improve skin tone and texture.
4. Facials
Finally, the fun stuff, FACIALS! See a skin specialist to find the proper skincare and get a deeper cleanse and exfoliation to have instant glowing skin. If you can find hydrating facials or oxygen treatments, these
will build the skin up and provide anti-aging benefits, hydration, and a natural healthy glow. Ideally you
should be seeing your Esthetician every month to keep up the health of your skin and prevent aging or breakouts.
If you have any questions on the health of your skin and you live in the Denver area, book a free consultation with me and we can together achieve the skin you have always wanted.
#pureexcellenceesti #oxygenfacial #denverspa #esthetician #skingoals #skincare